Food
Passion Fruit
Passiflora plant Superfood 229 IU of vitamin A.63 mg of potassium.5 mg of magnesium.5.4 mg of vitamin C.2 mg of calcium.0.29 mg of iron.1.9 g of fiber.
Healthy Food
A healthy vegetarian diet can provide all the necessary nutrients your body needs while offering numerous health benefits. Here’s a list of nutritious vegetarian foods to include in your diet: Remember to maintain a balanced diet, ensuring that you get adequate protein, iron, calcium, vitamin B12, and other essential nutrients, especially if you’re following a … Read more
